Workshop Recording & Resources for
Struggle Less & Do More with ADHD

Below is the recording for the workshop I gave on June 27, 2023: Struggle less and do more with ADHD: Techniques for decreasing the internal resistance that’s holding you back

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Summary of Concepts & Techniques

A summary of the workshop’s concepts and techniques can be found on this page. Bookmark it for easy reference!
Note that you can expand and collapse triangle bullets (▶︎) in the summary document by clicking on them.