A Practical (and FREE) Overview of Getting Work Done with ADHD
What is ADHD? You've probably read about the symptoms (inattention, hyperactivity, impulsivity) and the low executive function that goes with it. That's generally true, but does it help you to navigate the process of getting work done with ADHD? I don't think so.
In this guide, I explain ADHD in terms of pushes and pulls. You'll get answers to the following questions:
Which tasks will the ADHD mind struggle with?
Which tasks will the ADHD mind excel at?
What work skills does the ADHD mind need to survive?
Under what conditions does the ADHD mind thrive through work?
"What is this Based On?"
This overview is based on my own analysis of ADHD research, my own personal experiences as someone who used to struggle through school and work with ADHD, and the knowledge and expertise I've gained as a productivity psychologist and ADHD coach.
I've spent a lot of time thinking about and guiding clients through the the complex ways in which the ADHD mind struggles and excels with different types of work tasks, under different conditions.
"What do I get?"
The guide consists of a hand-drawn, 1-page document you can download, along with a video of me walking you through the document.
"Is this for me?"
This guide is for...
- Students struggling in Middle School, High School, Undergraduate studies, or Graduate School.
- Parents of students struggling with ADHD.
- Working professionals struggling in their work.
- Leaders/managers wanting a better understanding of some of their team members' struggles.
"What Am I Waiting For?"
I wondered the same thing. Did I mention it's free?
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