ADHD Programs For...
- đź’» Working professionals who struggle with time management, procrastination, etc.
 Students: Middle School, High School, Undergraduate, & Graduate Students.
Parents of struggling students who want guidance in supporting their child.
See below for an overview of my available programs and my approach.
What Participants Think…
Different ADHD Programs for Your Needs
The programs below are arranged in order of content depth and cost (both increase as you go down the list). Want to get a feel for my approach? Start with the free 1-pager!
1. Free Guide: Understanding ADHD Productivity
Learn how the ADHD mind works when doing work – why it struggles and when it thrives. Get this free, hand-drawn 1-page document and a video walk-through.
Sign up for my newsletter below to get the materials! Or click here to read more about the free guide before making a decision.
2. ADHD Productivity Dashboard ($29)
Get the map you need to determine what's holding you back in your productivity and what you can do about it.
3. Group Program: ADHD Reboot (3 weeks)
A 3-week productivity bootcamp to build the habits you need, as quickly as possible.
4. 1-on-1 ADHD Coaching
Weekly 45-min virtual coaching sessions with me, tailored to your specific needs.
My Approach to ADHD:
The Productive Trickster Method™️
The ADHD mind is a natural trickster. Untrained, this makes work difficult. With training, it's your superpower.
Your trickster mind might derail your focus, but it's also what makes you creative and adaptable. Learn to work with it, and it becomes your greatest advantage.
The Productive Trickster Method is an approach I developed to harness the huge potential of the ADHD mind. It empowers you with the skills and mindset needed to thrive with ADHD in a world not built for ADHD minds.
Origins of the Productive Trickster Method™️
As a Productivity Psychologist who used to struggle with ADHD, I was determined to find a better way. The typical task and time management techniques taught to people with ADHD are better than nothing, but not by much. For years I've been teaching a more comprehensive set of productivity skills needed to survive with ADHD. But I didn't want my clients to just survive with ADHD, I wanted them to thrive. That's where the Productive Trickster Method comes in.
The Productive Trickster Method is a different way of approaching your work – instead of fighting against your ADHD mind, you channel it in a way that results in higher productivity and genuine excitement for your work.
FAQs
We do not currently accept any insurance (ADHD Coaching isn't usually covered by insurance these days), but clients may be able to use HSA/FSA funds for reimbursement (see the next FAQ).
If the coaching is more than you can afford, fill out this form to explore other payment options. We don’t want money to be a barrier.
Good news! The IRS now allows ADHD coaching to be reimbursed through HSA/FSA plans under the category of "health coaching" in certain circumstances. To ensure your plan will cover these services:
- Contact your HSA/FSA administrator to verify coverage (you'll find their contact info on your card or account statement).
- Ask about Letter of Medical Necessity (LMN) requirements - you may need one from your healthcare provider stating that ADHD coaching is medically necessary. (Before getting an LMN, you may also need a formal ADHD diagnosis if you don't already have one.)
- I provide detailed receipts describing these ADHD coaching services as health coaching for your reimbursement submissions.
Important: Please verify coverage with your HSA/FSA plan administrator before beginning coaching services if you plan to seek reimbursement.
You do NOT need a formal ADHD diagnosis to work with me. Do you struggle to pay attention to your work because you’re so bored? Do you frequently try to do one task and then get sidetracked by other tasks, ideas, or distractions? Is procrastination a frequent struggle?
If you answered yes to any of these, then I can help you.
Our coaching is action and skill-focused. We teach you how to determine what's holding you back right now and what techniques you can use to get back on track.
Therapy, on the other hand, tends to focus on deeper psychological/emotional issues related to living with ADHD.
As a Productivity Psychologist, I'll also give you techniques that are outside a therapist's expertise.Â
Given the different focus of coaching and therapy, the two also make a great combination.
That's great! Our coaching programs will strengthen the effectiveness of that counseling.
Our coaching is skill-focused and is different from typical ADHD counseling. As a Productivity Psychologist, I give you techniques that your therapist won't be familiar with (not a critique of your therapist – their area of expertise is simply different).Â
So our ADHD coaching would be a great addition to any counseling/therapy you might already be receiving.
Put simply, it's a psychologist with special expertise in productivity. Psychologists who do therapy don't have expertise in productivity, but productivity techniques are of particular importance for clients with ADHD.
Technically, I'm an Organizational Psychologist. This is someone who studies and consults on work-related behavior. Since the focus of my work is on productivity, I call myself a "Productivity Psychologist". It's more intuitive than "Organizational Psychologist", right??
Do you like the idea of learning the skills needed to turn boring work into something you’re eager to dive into?
Do you want to feel in control of how you spend your time?
If you answered yes, then this coaching is what you need!
That depends on your needs...
If you're really struggling and have the time and money to do 1-on-1 Coaching, that's the best way to get enough personalized support.
If you can't afford 1-on-1 coaching or prefer being part of a group, Group Coaching is the next best thing.
If you don't think you need weekly sessions with me and are most interested in learning to use the different techniques I recommend, then give the Text Coaching a try!Â