1-on-1 ADHD Coaching
Core Skillsets + 
Personalized Support
The ADHD mind is a natural trickster. Untrained, this makes work difficult. With training, it's your superpower.
Through 1-on-1 Coaching, you work with me to get a solid grasp on the 4 key productivity skillsets that make up my Trickster Method. I then help you to apply these skillsets to your own productivity struggles. 1-on-1 Coaching is the best way to develop a personalized plan for how these techniques can fit in your unique situation based on your unique needs.
Who Do I Work With?
I work with:
- 🏛️ Students: Middle School, High School, Undergraduate, & Graduate Students.
- 🧑🧒 Parents of struggling students who want guidance in supporting their child.
- 💻 Working professionals who struggle with time management, procrastination, etc.
The 4 Key Skillsets
Whether you're a student or professional, channeling your trickster mind requires these 4 key Productivity Skillsets:
What will these skillsets allow you to do?
Find ways to get excited about even boring tasks- Feel energized and focused when working
Feel in control of what work you need to do and when
Make time for fun non-work activities too!
Why I Love the 1-on-1 Coaching
One key aspect of the Trickster Method that I use is helping you to find ways to put your own unique spin on your work. The 1-on-1 Coaching gives me the opportunity to get to know you better, so that I can more effectively offer personalized guidance in making your work your own.
With the 1-on-1 Coaching, we also have the time to experiment with the techniques to figure out what refinements will make them work the best in your life.
Are these programs right for you?
Does ADHD or something similar get in the way of your work?
Do frequent distractions and procrastination significantly slow you down or prevent you from achieving work and personal goals? If so, this program is for you. No formal ADHD diagnosis is required.
Are you looking for productivity-focused guidance?
My programs focus on helping you to be more productive and engaged in your work. I don't focus on other aspects of life with ADHD.
Are you ready and motivated to try new things?
My programs are skill-focused – it will only help if you use the techniques, so you have to be willing to experiment with them. Don't worry, I'll teach you how to make these techniques a habit.
This is What Coaching Clients Have to Say…
“The productivity skillsets for managing my mental pulls, mind, tasks, and time have been game-changers for me. Working from home remains hard for me, but the tools Matt provided, and the insights he continues to provide, have had a significantly positive impact on my work, my productivity, and, as a result, my wellbeing.”
– Peter M. (Librarian, Cornell University)
What Next?
Schedule a Free Call!
Coaching sessions are done virtually, so you can work with me no matter where you live!
To learn more, schedule a free 30-min consult with me to determine if 1-on-1 coaching is a good fit for your needs.
1-on-1 Coaching Details & FAQ:
- Student & Parent Pricing: $187.50/session (purchased in 4-session packages)
- Working Professional Pricing: $250/session (purchased in 4-session packages)
- 45-60 min weekly sessions, done online.
- Insurance doesn't cover ADHD coaching. But clients may be able to use HSA/FSA funds for reimbursement (see FAQ below for details).
- Financial aid is available if needed – request it here. I don’t want money to be a barrier.