Instead of just pushing harder, learn to be eagerly productive.
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Goal pursuit is difficult for people with ADHD. But why? Part of it has to do with low executive function, but what is executive function, anyways? Let’s start with the phrase itself, “low executive function.” Can you think of a more abstract and unhelpful phrase? I’m sure I’m not the only one whose eyes gloss…
I had a realization the other day that I can’t stop thinking about. Over the past few years, I’ve often wondered why the standard behavioral treatment for ADHD only includes task and time management, when I believe mind and pull management are also critical. Here’s my realization: mind and pull management aren’t discussed because non-ADHD…
